A promoter of individuality and going slow, Cooking as Medicine teaches a new way to see food groups, evaluate nutritional labels, and stay in balance. You can cook and eat healthy without adding more to your schedule, or hiring a chef.
Meet three humorous characters
with different personality traits and bodily features (some like yours), that by example, can help you evaluate and determine your unique digestion. Find out why and how, the relationship between your personality and body type on the outside and your digestive personality on the inside can reveal or predict the quality of your physical and emotional health. Any relationship that's nurtured and healthy brings rewards. Optimal physical health, a happy mind, and a spirited feeling of completeness are the results of getting to know your digestion like you'd know your best friend.
Subscribe to our Cooking as Medicine Webzine and receive quarterly experimental recipes, articles with nutritional information, and helpful shopping links that
focus on your unique personality and body type.
Follow our Cooking as Medicine Blog where health
minded seekers gather in the spirit of feeling good
to meet and share their experiences and successes.
Attend Cooking as Medicine classes and webinars. Watch cooking demonstrations and participate in tasteful experiments that are educational and fun.
Cooking as Medicine encourages you to go at your own pace and have fun in the doing. Discover the best way to eat healthy for your personality and body type when you become fully aware of who you are inside. Experiment with new cooking methods. See how they make a difference in the way your stomach feels. Try our spices or blends, tweak your food when eating out - make it fun, make it easy!
"Nothing is for everyone...
Socializer
Leader
Relaxer
