Eat Most Anything You Want By... 
Getting to Know Your Stomach!

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One thing you'll discover is that our activities aren't quite like anything you've ever seen before. What we do with our cast of colorful characters is special and quirky, and a little weird. That's because underneath the learning, playful activities and guided lessons, the end result is really about just one thing...feeling good and celebrating what's unique about every living person--starting with you. Think of your digestive system as an apartment that you share with your friend--hello stomach! If you don't ever get to know and understand that friend, how would you possibly have a healthy home-life? 

Cooking as Medicine is a new and customized approach to understanding and individualizing a routine for your digestion on the inside, similar to designing a routine for your body on the outside. You'll be guided through self-examination to personalize digestive habits for you and your stomach by learning to understand its personality, communicate, and then determine what you will do with your findings to stay healthy. Through creativity and self-awareness this winning recipe combines today's modern dietary guidance, age-old nutritional wisdom, spiritual notes, with a novel and playful ambiance emphasizing a variety of personality traits and how they apply to individual digestive types. 

REGISTER for Digestive Personalities Program where you'll be guided by Cookin' Claire and her side-kick the Quirky Chef, along with the Cooking As Medicine characters, fun-filled activities and information to help you evaluate your digestion.

You'll not only come away with a new understanding of yourself, and how you can eat most anything you want with perhaps, just a few tweaks to your diet and lifestyle, you may also find a new way to understand others. After-all, none of us can help the personality assigned to our stomach upon birth--we just have to learn to get along with it. And, that means taking the time to get to know it, as you would a good friend.  More...

SUBSCRIBE to Cooking as Medicine Magazine Reading Room where you can read answers to questions like: "Which of 7 digestive types is most like yours?" Read a variety of delicious articles by Raphael, our busy-bee journalist who flies through the Internet scouting out nutritional claims written for the general public and then adapting them to fit different digestive types.

You don't have to be a chef to get to know your digestive type or to bring about self-awareness, nor will you have to put more time into your already busy schedule. You'll find lots of ways to engage using art and humor, ideas you can use at home with experimental cooking videos demonstrating ways you can tweak food and beverages to fit your unique stomach's personality. Or you can simply choose to escape for a peaceful read where, like our workshop, you can go at your own time and pace. Just one small digestive insight can make a big difference in how you feel.  More...