Only by establishing a relationship with our stomachs can we take back control of our health and how we feel every day! 

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Self-awareness is a big part of Cooking as Medicine; it inspires digestive insights and as a result,
you establish a relationship with your stomach, begin communication, and make a new friend.

You'll learn to explore and then determine for yourself, what's best for you. There's nothing better than the satisfaction derived from a good understanding between the personality begging for your support on the inside, and the one on the outside who wants to feel good. 

Modern science seasoned with age-old wisdom from Ayurveda (an ancient medical science from India) and blended with spicy astrological notes from the spiritual science of Jyotish astrology are presented with activities that create a novel and playful ambiance. One thing you'll discover is that our activities aren't quite like anything you've ever seen before. What we do here is special, and quirky, and a little weird. That's because underneath the learning, playful activities and guided lessons, Cooking as Medicine is really about just one thing...feeling good and celebrating what's unique about every living person--starting with you!  

You don't have to be a chef to get to know your stomach or to bring self-awareness into your life in order to stay in-balance and keep feeling good, nor will you have to put more time into your already busy schedule. You'll find lots of ways to engage in our resources, art and humor, tools you can use at home, ameteur and peculiar cooking videos demonstrating ways you can tweak food and beverages for your stomach's personality. Or you can escape for a peaceful read of our magazines in the reading room. 

Register or pop-over to our Digestive Personalities Workshop where you'll be guided by Cookin' Claire and her side-kick the Quirky Chef, along with a cast of colorful characters, fun-filled activities and information to help with your digestive evaluation. 

You can also choose to subscribe separately to the Magazine Reading Room where you'll find answers to questions like: "Are you kindling or suppressing your digestive fire?" or "What can you do to avoid toxic buid-up that weakens immunity?" or "Which of 7 digestive types is most like you?"

Another resource can be found at Planetary Personalities  Personalized astrology readings can confirm or help with digestive discoveries or you can check out the readings page for a variety of different types of readings. Ancient astrology has kept its place since the beginning of time. Let's face it, we all have the need for others to advise or take care of us  but it's also important that we learn to use all tools available from earth to cosmos to learn to take care of ourselves, when others can't be there.